This week, listener Teresa Gable in Orefield, PA, reveals her Black Bean Salad recipe. Teresa says that this dish never lasts even if she makes a double batch of it! It sounds like you better get a helping of it on the first go-around because seconds will be out of the question – Love it!
If you give it a try, let us know what you think because you all know we love hearing from our listeners. And… Don’t forget to share your own recipes with us. Check out the info below Teresa’s recipe.
Black Bean Salad
1 can of 16 oz black beans (rinsed and drained)
1 fresh tomato, chopped (can use a can of diced tomatoes — just drain well)
1 can of corn (drained)
1/2 cup chopped peppers (any will do)
1 onion chopped (can use scallions – white and green parts)
1/4 tsp hot sauce
Fresh chopped parsley and basil to taste
Mix together.
Dressing:
1/3 cup olive oil
6 tbsp fresh squeezed lime juice
1 tbsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper
Whisk vinaigrette ingredients and add to salad.
Let marinate overnight for best flavor. Serve with tortilla chips. Enjoy.
Send Us Your Recipe!
We want to hear all about which dish or drink helps you put your best foot forward… you know, the one that has everyone begging you to bring to family gatherings! Just email us or visit us on Facebook at either the ACC page or Kickin’ It with Kix page and share your recipe with us…and don’t forget a picture because we definitely want to see what the finished result looks like.
Image courtesy of Teresa Gable